Assignment 2 Essay Example | Topics and Well Written Essays - 1000 words - 1

Assignment 2 - Essay ExampleRight from the time of birth up to maturity, nation anticipate to have some(prenominal) sense of love and belonging. Relationships make people to feel in place. Relationships make people happy and respect their life worth living. However, it is the same relationships that cause adjudicate for most people. Relationships are major and common causes of stress for many individuals, especially when the relationships turn sour. People frequently undergo relationship problems such as, but non limited to infidelity. Relationships between spouses, peers, friends, employees and any other form of social systems, are commonly characterized by conflicts. disrespect the fact that relationship problems are the most prevalent, many people are oblivious of the causes of the problems. It is this lack of all-encompassing understanding of the causes and nature of conflicts in relationships that causes stress for many individuals. In most occasions, problems in relatio nships are associated with concealed conversations and conduct patterns buried deep within individuals. Most a good deal, people fail to recognize their roles in relationships. Further, many people are always perplexed about what they are supposed to do in recite to establish and sustain blissful, triumphant and long-lasting relationships. As they mull over how to make their relationships perfect, most people end up stressed. However, in many incidents, break ups in relationships and lack of understanding are usually what result into stress for many individuals. Relatively few people can manage their stress levels later break-ups. Instead of focusing on positive ways of dealing with their predicaments, many people are often engulfed in sulking and crying over spilt milk, which worsen their situation all together. What stresses one person may non be a problem to the other. According to mental health experts, personality contributes hugely to the manner in which people handle the ir relationships and stress. According to mental health professionals, individuals with typeface A personalities are usually impatient, determined, time-conscious and driven. These personalities if not controlled properly may lead to stress-related ill health. On the other hand, people with Type B traits prevail to be relaxed, not overly time-conscious, determined. As such, people with Type B traits often perceive things adaptively. opposed individuals with Type A traits, they can think constructively and figure out how they can resolve their situations. Generally, individuals with Type B personalities tend to be less vulnerable to stress compared to people with Type A traits (Pejuskovic et al 389). It is often noticed that women and men usually respond to stress differently. One of the reasons that have been attributed to this is hormonal exercise (Rai 52). Three hormones are believed to play a significant role in how women and men react to stress. These allow in cortisol, epi nephrine, and oxytocin. In the event of stress, cortisol and epinephrine hormones are released, which increases gunstock pressure and also increase blood sugar level of an individual. Cortisol also reduces the efficiency of an individuals immune system (Rai 52). In women, cortisol and epinephrine hormones are released into the bloodstream during a stressful event oxytocin hormone is released from the learning ability to counter the release of cortisol and epinephrine hormones. Oxytocin also plays a role in nurturing and still emotions.